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Louisiana Sweet Potato and Pecan Pudding Recipe

Louisiana Sweet Potato and Pecan Pudding Recipe

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Louisiana Sweet Potato and Pecan Pudding

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Ingredients:

Serving

6 medium sweet potatoes (about 3 lbs.)
2 large eggs, beaten
1/2 cup half-and-half
1 tsp pure vanilla extract
1/8 tsp ground cinnamon
1 cup packed light brown sugar
1/2 cup all-purpose flour
6 tbsp butter
1 cup chopped pecans

Directions:

Preheat oven to 350°.
Put potatoes in a big pot with enough salted water to cover; bring to a boil; decrease heat to low, cover, and simmer for about 25 minutes, until potatoes are very tender.
Drain potatoes and when cool enough to handle, peel, place in a big bowl, and mash with a potato masher (do not use a food processor).
Add in eggs, half-and-half, vanilla, and cinnamon to the potatoes, stir until well blended, and transfer mixture to a large baking dish.
In a small bowl, combine the brown sugar and flour; stir until blended.
Add in butter and cut in with a pastry blender until the mixture is mealy.
Add in pecans and stir until blended; distribute pecan mixture evenly over the top of the pudding; bake about 30 minutes, until golden brown; serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	603.44 Kcal (2526 kJ)
Calories from fat	302.9 Kcal
		% Daily Value*
Total Fat	33.66g	52%
Cholesterol	74.99mg	25%
Sodium	126.81mg	5%
Potassium	783.09mg	17%
Total Carbs	71.83g	24%
Sugars	34.69g	139%
Dietary Fiber	8.02g	32%
Protein	9.33g	19%
Vitamin C	3.8mg	6%
Vitamin A	1.8mg	60%
Iron	3.2mg	18%
Calcium	122.2mg	12%

Amount Per 100 g
Calories	220.33 Kcal (922 kJ)
Calories from fat	110.59 Kcal
		% Daily Value*
Total Fat	12.29g	52%
Cholesterol	27.38mg	25%
Sodium	46.3mg	5%
Potassium	285.92mg	17%
Total Carbs	26.23g	24%
Sugars	12.66g	139%
Dietary Fiber	2.93g	32%
Protein	3.41g	19%
Vitamin C	1.4mg	6%
Vitamin A	0.7mg	60%
Iron	1.2mg	18%
Calcium	44.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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