Long Beach Coleslaw (Guy Fieri) Recipe

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Long Beach Coleslaw (Guy Fieri)
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Ingredients:

Directions:

  1. In medium skillet over medium heat, add the olive oil and, when hot, add the onions and garlic and cook for 2 minutes. Add the cabbage, pepper, salt and vinegar. Mix thoroughly and cook until the cabbage is tender, 3 to 5 minutes. Transfer to a bowl, cover with plastic wrap and refrigerate until cool.
  2. In large salad bowl, add the lettuce and toss with the Blue Cheese Dressing. To make sure you add enough dressing for the salad, pour the dressing once around the outside of the bowl and then toss. Add more only if desired.
  3. Add the cabbage to the lettuce. Toss to combine and adjust the seasoning, as needed.
  4. Blue Cheese Dressing:
  5. In a food processor fitted with the bottom blade, or in a blender, add 1 cup blue cheese, 2/3 cups buttermilk, Dijon, vinegar, 1/2 of the lemon juice, shallots, salt and pepper and process for a few seconds until combined and creamy. Taste for seasoning and add the remaining lemon juice, if necessary.
  6. Crumble the remaining blue cheese in a medium glass bowl. Pour the blended dressing over the crumbled cheese and fold together with a rubber spatula. Add the remaining buttermilk to thin out to desired consistency. Refrigerate 1 hour before using. Store unused dressing in the refrigerator for up to 2 weeks. Yield: 2 1/4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.2 Kcal (880 kJ)
Calories from fat 117.21 Kcal
% Daily Value*
Total Fat 13.02g 20%
Cholesterol 25.47mg 8%
Sodium 1159.14mg 48%
Potassium 395.25mg 8%
Total Carbs 14.16g 5%
Sugars 6.87g 27%
Dietary Fiber 2.26g 9%
Protein 8.45g 17%
Vitamin C 33.9mg 57%
Iron 0.7mg 4%
Calcium 239.6mg 24%
Amount Per 100 g
Calories 81.95 Kcal (343 kJ)
Calories from fat 45.7 Kcal
% Daily Value*
Total Fat 5.08g 20%
Cholesterol 9.93mg 8%
Sodium 451.91mg 48%
Potassium 154.1mg 8%
Total Carbs 5.52g 5%
Sugars 2.68g 27%
Dietary Fiber 0.88g 9%
Protein 3.3g 17%
Vitamin C 13.2mg 57%
Iron 0.3mg 4%
Calcium 93.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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