Amount Per 1 Serving
Calories	98.58 Kcal (413 kJ)
Calories from fat	0.39 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	13.31mg	1%
Potassium	503.21mg	11%
Total Carbs	23.61g	8%
Sugars	18.43g	74%
Dietary Fiber	0.75g	3%
Protein	1.59g	3%
Vitamin C	29.1mg	48%
Vitamin A	0.1mg	4%
Iron	0.2mg	1%
Calcium	56mg	6%

Amount Per 100 g
Calories	364.11 Kcal (1524 kJ)
Calories from fat	1.44 Kcal
		% Daily Value*
Total Fat	0.16g	0%
Sodium	49.17mg	1%
Potassium	1858.68mg	11%
Total Carbs	87.2g	8%
Sugars	68.06g	74%
Dietary Fiber	2.76g	3%
Protein	5.86g	3%
Vitamin C	107.4mg	48%
Vitamin A	0.4mg	4%
Iron	0.6mg	1%
Calcium	207mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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