Lobster Tacos Recipe

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Ingredients:

Serving

4 (6 inch) flour tortillas
1 lobster tail, steamed, shell off
1 tbsp butter
4 tbsp black bean puree (recipe below )
4 slices avocados
4 tsp arbol chiles , sauce (recipe below)
chopped cilantro (to garnish )
1/2 cup dried black beans
1 1/2 cups water
1/4 small onion
salt
1 dried arbol chile
1/4 small onion, chopped
1 garlic clove, minced
1 tbsp tomato paste
1 cup heavy cream
salt
cilantro

Directions:

Roughly chop the lobster. In a pan melt the butter, add the lobster and season with salt. Cook just until heated through; remove from heat. Heat the tortillas in a skillet or on a griddle. Place 1-2 tsp black bean puree on each tortilla. Divide the lobster among the four tortillas. Drizzle the lobster with chile de arbol sauce. Place a thin slice of avocado on top, sprinkle with chopped cilantro and serve.
To Make the Black Bean Puree: Cook black bean and onion in water until tender. Add salt and puree until smooth.
Chile de Arbol Sauce: Lightly saute the chile, onion, garlic and tomato paste. Add heavy cream and simmer until cooked, approximately 5 minutes. Add salt to taste. Add cilantro and puree until smooth.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1392.61 Kcal (5831 kJ)
Calories from fat	853.71 Kcal
		% Daily Value*
Total Fat	94.86g	146%
Cholesterol	192.72mg	64%
Sodium	1026.32mg	43%
Potassium	3069.69mg	65%
Total Carbs	115.53g	39%
Sugars	11.79g	47%
Dietary Fiber	40.7g	163%
Protein	40.45g	81%
Vitamin C	66mg	110%
Vitamin A	1.7mg	57%
Iron	9.1mg	51%
Calcium	291.5mg	29%

Amount Per 100 g
Calories	137.05 Kcal (574 kJ)
Calories from fat	84.02 Kcal
		% Daily Value*
Total Fat	9.34g	146%
Cholesterol	18.97mg	64%
Sodium	101.01mg	43%
Potassium	302.11mg	65%
Total Carbs	11.37g	39%
Sugars	1.16g	47%
Dietary Fiber	4.01g	163%
Protein	3.98g	81%
Vitamin C	6.5mg	110%
Vitamin A	0.2mg	57%
Iron	0.9mg	51%
Calcium	28.7mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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