Lobster Newburg Recipe

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Lobster Newburg
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Ingredients:

Directions:

  1. Into a large kettle of boiling salted water plunge lobster, head first, and boil covered for 8 minutes from the time the water returns to a boil.
  2. Transfer lobsters using tongs to cutting board, cool till they can be handled.
  3. Break off the claws at the body, crack and remove the meat and cut into 1/2 inch pieces.
  4. Remove the rest of the meat and do the same. In heavy sauce pan cook the meat in butter over moderate heat, stirring occasionally, for 2 minutes.
  5. Add 2 tbsp. sherry and 3 tbsp. brandy and cook the mixture , stirring, for 2 minutes.
  6. Transfer meat with a slotted spoon to a bowl.
  7. Add the cream to the sherry mixture and boil till it is reduced to about a cup.
  8. Reduce heat to low and stir in the 1 tsp. sherry and brandy, nutmeg, cayenne and salt to taste.
  9. Whisk in the egg yolks.
  10. Cook the mixture, whisking constantly, until it registers 140* on a deep fat thermometer,, and cook it whisking, for 3 minutes more. Stir in meat and serve over toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.1 Kcal (1554 kJ)
Calories from fat 209.35 Kcal
% Daily Value*
Total Fat 23.26g 36%
Cholesterol 282.94mg 94%
Sodium 59.87mg 2%
Potassium 71.26mg 2%
Total Carbs 1.28g 0%
Sugars 0.03g 0%
Dietary Fiber 0.02g 0%
Protein 33.38g 67%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 190.82 Kcal (799 kJ)
Calories from fat 107.65 Kcal
% Daily Value*
Total Fat 11.96g 36%
Cholesterol 145.48mg 94%
Sodium 30.78mg 2%
Potassium 36.64mg 2%
Total Carbs 0.66g 0%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 17.16g 67%
Vitamin C 0.2mg 1%
Iron 0.3mg 4%
Calcium 20.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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