Little Mountains Coconut Tart Recipe

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Little Mountains Coconut Tart
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Ingredients
12
Count
Nutrition
482
Calories
Total time
18
Minutes
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Ingredients:

Directions:

  1. For the Crust: Preheat Oven at 350°F. Combine cookie crumbs, melted butter, and hazelnuts in a bowl and mix. Spread in the bottom and sides of a 9 loose bottom tart pan Bake in oven for 10 minutes. Remove from oven and set aside.
  2. Start making macaroons while crust is cooling. Pipe macaroons mixture in small rosettes all around the edge of the tart and one in the center. Bake only for 8 minutes in a preheated oven 380F. You don’t want them to be stiff or that crunchy, only a little bit soft inside. Cool .
  3. Make the vanilla pudding according to directions and pour in a measuring cup to cool slightly, stirring occasionally. Pour over the crust making sure not to touch the macaroons. You want them to look like they are mountains sinking in water. Chill for 2 hours. Sift cocoa powder over each macaroons. Sprinkle filling with Almonds
  4. And sift little icing sugar over them.
  5. N.B This one must be taken out 40 minutes before serving…You want the macaroons to be soft when served.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.93 Kcal (2018 kJ)
Calories from fat 256.98 Kcal
% Daily Value*
Total Fat 28.55g 44%
Cholesterol 30.37mg 10%
Sodium 384.15mg 16%
Potassium 52.84mg 1%
Total Carbs 54.17g 18%
Sugars 32.06g 128%
Dietary Fiber 4.36g 17%
Protein 4.88g 10%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 5%
Iron 3.3mg 18%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 527.89 Kcal (2210 kJ)
Calories from fat 281.49 Kcal
% Daily Value*
Total Fat 31.28g 44%
Cholesterol 33.26mg 10%
Sodium 420.78mg 16%
Potassium 57.88mg 1%
Total Carbs 59.33g 18%
Sugars 35.12g 128%
Dietary Fiber 4.78g 17%
Protein 5.34g 10%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 5%
Iron 3.6mg 18%
Calcium 16.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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