Little Dix Bay Planter'S Punch Recipe

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Little Dix Bay Planter'S Punch
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Ingredients
6
Count
Nutrition
499
Calories
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Ingredients:

  • 1/4 cup sugar
  • 1/4 cup water
  • 3 cups fruit punch
  • 1 cup dark rum

Directions:

  1. Combine sugar and water in a small saucepan; cook over medium heat, stirring constantly, until sugar dissolves and mixture comes to a boil. Boil 5 minutes without stirring. Cool. Stir in lime juice.
  2. Combine sugar mixture with fruit punch and rum. Serve over crushed ice.
  3. *In testing, we used 1/2 cup Myers'sRum and 1/2 cup Mount Gay Extra Old Barbad
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.25 Kcal (2090 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.99mg 1%
Potassium 110.75mg 2%
Total Carbs 94.25g 31%
Sugars 7.65g 31%
Vitamin C 330mg 550%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 165.53 Kcal (693 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.97mg 1%
Potassium 36.72mg 2%
Total Carbs 31.25g 31%
Sugars 2.54g 31%
Vitamin C 109.4mg 550%
Calcium 6.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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