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Lime Grilled Chicken W/Roasted Poblano & Grilled Mango Salsa Recipe

Lime Grilled Chicken W/Roasted Poblano & Grilled Mango Salsa Recipe

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Lime Grilled Chicken W/Roasted Poblano & Grilled Mango Salsa

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Ingredients:

Serving

4 chicken breasts, skinless boneless
2 tbsp olive oil
1 lime
2 tsp ground cumin
salt
2 poblano peppers
1 large mango
1 tbsp extra virgin olive oil
2 tsp chili powder
1 cup chopped tomato
1/4 cup chopped onion
1/4 chopped cilantro
1 jalapeno, seeded and chopped
1 lime
salt and pepper
8 oz mexican white cheese, coarsely grated (queso fersco)

Directions:

Butterfly breasts into pieces about 1/2 inch thick. Rub with oil then squeeze on lime juice. Season with ground cumin and salt. Grill on stove top grill pan or outdoor grill 5-6 minutes per side.
Set aside and keep warm. Roast peppers until blackened on stove top or under broiler, let steam, peel, remove seeds and chop. Slice unpeeled mango and rub cut side with oil. Sprinkle with chili powder.
Grill cut side down for 3-5 minutes. Let cool and cut into cubes removing peel. Toss grilled pepper and mango with tomato, onion, cilantro and jalapeno. Squeeze lime juice over salsa and mix. Season the salsa to taste with salt and pepper.
Place grilled chicken in a baking dish and top with salsa and cheese Place under broiler until cheese melts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	624.36 Kcal (2614 kJ)
Calories from fat	311.8 Kcal
		% Daily Value*
Total Fat	34.64g	53%
Cholesterol	193.11mg	64%
Sodium	1185.22mg	49%
Potassium	1064.79mg	23%
Total Carbs	21.51g	7%
Sugars	15g	60%
Dietary Fiber	4.03g	16%
Protein	62.94g	126%
Vitamin C	51.3mg	85%
Iron	1.8mg	10%
Calcium	424.9mg	42%

Amount Per 100 g
Calories	129.55 Kcal (542 kJ)
Calories from fat	64.7 Kcal
		% Daily Value*
Total Fat	7.19g	53%
Cholesterol	40.07mg	64%
Sodium	245.93mg	49%
Potassium	220.94mg	23%
Total Carbs	4.46g	7%
Sugars	3.11g	60%
Dietary Fiber	0.84g	16%
Protein	13.06g	126%
Vitamin C	10.6mg	85%
Iron	0.4mg	10%
Calcium	88.2mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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