Directions:
- Combine first 5 ingredients in a shallow dish or heavy-duty zip-top plastic bag; add chicken. Cover or seal, and chill 1 hour.
- Remove chicken from marinade, discarding marinade.
- Grill, covered with grill lid, over medium-high heat (350° to 400°) 4 minutes on each side or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.06 Kcal (645 kJ) | ||
| Calories from fat | 126.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.04g | 22% | |
|---|---|---|---|
| Sodium | 504.88mg | 21% | |
| Potassium | 125.34mg | 3% | |
| Total Carbs | 8.03g | 3% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 25mg | 42% | |
| Iron | 0.3mg | 2% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 145.33 Kcal (608 kJ) | ||
| Calories from fat | 119.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.25g | 22% | |
|---|---|---|---|
| Sodium | 476.26mg | 21% | |
| Potassium | 118.23mg | 3% | |
| Total Carbs | 7.58g | 3% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 1.11g | 2% | |
| Vitamin C | 23.5mg | 42% | |
| Iron | 0.3mg | 2% | |
| Calcium | 18.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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