Directions:
- Heat the oil in a heavy 4-quart saucepan over med-high heat.
- Add the onion, garlic, carrot, and celery and cook until they begin to soften, 2-3 minutes.
- Add the potato and zucchini and stir well to combine.
- Stir in the tomatoes and broth, turn the heat to high and bring to a boil.
- Decrease heat to med-low, partially cover the pan, and simmer, stirring occasionally, for 30 minutes.
- Add the macaroni and cook, stirring frequently to prevent it from sticking to the bottom, until it is tender, about 10 minutes.
- Add the spinach and basil, stir well to combine, and cook 5 minutes longer.
- Season with salt and pepper to taste.
- Serve with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.65 Kcal (405 kJ) | ||
| Calories from fat | 15.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 649.19mg | 27% | |
| Potassium | 524.94mg | 11% | |
| Total Carbs | 16.03g | 5% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 20.7mg | 35% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 50.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 33.7 Kcal (141 kJ) | ||
| Calories from fat | 5.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 3% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 226.35mg | 27% | |
| Potassium | 183.03mg | 11% | |
| Total Carbs | 5.59g | 5% | |
| Sugars | 1.31g | 15% | |
| Dietary Fiber | 0.91g | 10% | |
| Protein | 1.03g | 6% | |
| Vitamin C | 7.2mg | 35% | |
| Iron | 0.3mg | 5% | |
| Calcium | 17.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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