Light Whole Wheat Bread (Bread Machine) Recipe

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Light Whole Wheat Bread (Bread Machine)
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Ingredients:

Directions:

  1. Place all the ingredients in the pan according to the order in the manufacturer’s directions.
  2. Set crust on medium or dark and program for Basic cycle; press start.
  3. The dough ball will be moist.
  4. When the baking cycle ends, immediately remove the bread from the pan and place it on a rack.
  5. Let cool to room temperature before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4661.6 Kcal (19517 kJ)
Calories from fat 828.79 Kcal
% Daily Value*
Total Fat 92.09g 142%
Cholesterol 403.4mg 134%
Sodium 8568.76mg 357%
Potassium 1923.63mg 41%
Total Carbs 788.67g 263%
Sugars 64.23g 257%
Dietary Fiber 21.97g 88%
Protein 169.7g 339%
Vitamin C 2.7mg 5%
Iron 48.3mg 268%
Calcium 882mg 88%
Amount Per 100 g
Calories 253.51 Kcal (1061 kJ)
Calories from fat 45.07 Kcal
% Daily Value*
Total Fat 5.01g 142%
Cholesterol 21.94mg 134%
Sodium 465.98mg 357%
Potassium 104.61mg 41%
Total Carbs 42.89g 263%
Sugars 3.49g 257%
Dietary Fiber 1.19g 88%
Protein 9.23g 339%
Vitamin C 0.1mg 5%
Iron 2.6mg 268%
Calcium 48mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 100.1
    Points
  • 123
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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