Directions:
- Heat oil in large pot over medium heat. Add onion, carrots, celery. Then add garlic, salt, pepper, saute until all veggies are tender, about 5-8 minutes. Add tomotoes with their juices. Simmer until juices evaporate a little and tomatoes break down, stirring occasionally, about 8 minutes. Add lentils and mix to coat. Add broth and stir. Add thyme. Bring to a boil ofver high heat. Cover and simmer over low heat until lentils are almost tender, about 30 minutes.
- Stir in pasta. Simmer until pasta is tender, but still firm to the bite, about 8 minutes. Season with salt and pepper. Vinegar also enhances the flavor.
- Lade soup into bowls. Sprinkle with Parmesan, drizzle with olive oil, if you wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2971.58 Kcal (12441 kJ) | ||
| Calories from fat | 508.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.45g | 87% | |
|---|---|---|---|
| Cholesterol | 57.55mg | 19% | |
| Sodium | 16255.62mg | 677% | |
| Potassium | 8936.29mg | 190% | |
| Total Carbs | 414.26g | 138% | |
| Sugars | 43.2g | 173% | |
| Dietary Fiber | 162.15g | 649% | |
| Protein | 174.96g | 350% | |
| Vitamin C | 260.6mg | 434% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 45.3mg | 252% | |
| Calcium | 1734.6mg | 173% | |
| Amount Per 100 g | |||
| Calories | 73.18 Kcal (306 kJ) | ||
| Calories from fat | 12.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 87% | |
|---|---|---|---|
| Cholesterol | 1.42mg | 19% | |
| Sodium | 400.3mg | 677% | |
| Potassium | 220.06mg | 190% | |
| Total Carbs | 10.2g | 138% | |
| Sugars | 1.06g | 173% | |
| Dietary Fiber | 3.99g | 649% | |
| Protein | 4.31g | 350% | |
| Vitamin C | 6.4mg | 434% | |
| Iron | 1.1mg | 252% | |
| Calcium | 42.7mg | 173% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Rustic Italian Minestrone
Olive oil, Onion, chopped, Carrot, peeled and chopped and 14 more.. -
Roasted Vegetable Cornucopias With Gravy
Egg, Prepared puff pastry, Cauliflower florets and 23 more.. -
Shepherd's Pie With Cheesy Mashed Potatoes
Butter, Olive oil and 17 more.. -
Lentil & Frankfurter Soup in Crock Pot
Lentils, washed and drained, Water, Onion, chopped and 7 more.. -
Bison and Red Wine Shepherd's Pie
All purpose flour, Hungarian sweet paprika and 28 more.. -
Baked Lentil Casserole
Water, Dry lentils, rinsed, Onion, chopped and 11 more..
Also Try
-
Ribollita - Giada De Laurentiis
Extra virgin olive oil , plus some for drizzling on bread and 16 more.. -
Italian Wedding Soup (Giada De Laurentiis' Recipe)
Onion, grated, Chopped fresh italian parsley, Egg and 12 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
