Lemongrass Beef Recipe

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Ingredients

Count

Nutrition

163

Calories

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Ingredients:

Serving

Directions:

Cover roast with plastic wrap; freeze 30 minutes. Remove beef from freezer, and cut beef horizontally into 1/8-inch-thick slices.
Combine lemongrass and remaining ingredients except cooking spray in a food processor; process until smooth (about 1 minute). Combine beef and lemongrass mixture in a large zip-top plastic bag. Seal and marinate in refrigerator 2 to 4 hours.
Prepare grill.
Remove beef from bag; discard marinade. Place beef on grill rack coated with cooking spray; grill 1 minute on each side or until desired degree of doneness.
Note: Store cooked beef in refrigerator for up to 2 days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.11 Kcal (683 kJ)
Calories from fat	30.74 Kcal
		% Daily Value*
Total Fat	3.42g	5%
Cholesterol	70.29mg	23%
Sodium	660.51mg	28%
Potassium	502.9mg	11%
Total Carbs	5.63g	2%
Sugars	2.29g	9%
Dietary Fiber	0.24g	1%
Protein	27g	54%
Vitamin C	1.8mg	3%
Iron	1.8mg	10%
Calcium	20.1mg	2%

Amount Per 100 g
Calories	116.37 Kcal (487 kJ)
Calories from fat	21.93 Kcal
		% Daily Value*
Total Fat	2.44g	5%
Cholesterol	50.15mg	23%
Sodium	471.26mg	28%
Potassium	358.81mg	11%
Total Carbs	4.02g	2%
Sugars	1.63g	9%
Dietary Fiber	0.17g	1%
Protein	19.26g	54%
Vitamin C	1.3mg	3%
Iron	1.3mg	10%
Calcium	14.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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