Directions:
- Salt the chicken inside out.
- Mix butter and lemon zest.
- Rub butter mixture on to the chicken an inside the skin.
- Slice the lemon and insert it in side the chicken. tie the chicken like a parcel and insert lemon slice between the strings.
- Sprinkle generously rosemary onto the chicken.
- Roast at 160c-180c for 1 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.55 Kcal (1392 kJ) | ||
| Calories from fat | 332.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.91g | 57% | |
|---|---|---|---|
| Cholesterol | 97.81mg | 33% | |
| Sodium | 71.53mg | 3% | |
| Potassium | 23.93mg | 1% | |
| Total Carbs | 1.3g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.68g | 1% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 640.5 Kcal (2682 kJ) | ||
| Calories from fat | 639.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.09g | 57% | |
|---|---|---|---|
| Cholesterol | 188.38mg | 33% | |
| Sodium | 137.77mg | 3% | |
| Potassium | 46.09mg | 1% | |
| Total Carbs | 2.51g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.24g | 0% | |
| Protein | 1.31g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.9mg | 15% | |
| Iron | 0.1mg | 0% | |
| Calcium | 29.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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