Directions:
- Pre-heat oven to 350.
- Wash and peel the squash.
- Cut squash in half, length wise.
- Scoop out the seeds and grate.
- Mix all the ingredients together with the squash.
- Put mix in pie shell and bake for 45 minutes on lower rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.15 Kcal (725 kJ) | ||
| Calories from fat | 74.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 13% | |
|---|---|---|---|
| Cholesterol | 56.17mg | 19% | |
| Sodium | 55.82mg | 2% | |
| Potassium | 97.14mg | 2% | |
| Total Carbs | 23.18g | 8% | |
| Sugars | 16.76g | 67% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 2.19g | 4% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 217.79 Kcal (912 kJ) | ||
| Calories from fat | 94.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 13% | |
|---|---|---|---|
| Cholesterol | 70.65mg | 19% | |
| Sodium | 70.21mg | 2% | |
| Potassium | 122.18mg | 2% | |
| Total Carbs | 29.15g | 8% | |
| Sugars | 21.08g | 67% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 2.75g | 4% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 2% | |
| Calcium | 15.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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