Lemon Thyme Chicken with Rosemary New Potatoes (Emeril Lagasse) Recipe
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Directions:
- Preheat the grill.
- Preheat the oven to 400 degrees.
- In a small mixing bowl, combine 2 tablespoons of olive oil, fresh thyme, lemon zest, and lemon juice. Mix thoroughly. Season the chicken with salt and pepper. Rub the entire chicken with the lemon and thyme rub. Place the chicken on the grill and grill for 10 to 15 minutes on each side or until cooked through.
- In a mixing bowl, toss the potatoes with the remaining olive oil, fresh rosemary, salt, and pepper. Roast in the oven for 10 to 12 minutes or until the potatoes are golden.
- Place the potatoes on the platter. Lay the chicken against the potatoes. Garnish with rosemary sprigs and Essence.
- Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
- Combine all ingredients thoroughly.
- Yield: 2/3 cup
- Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2260.14 Kcal (9463 kJ) | ||
| Calories from fat | 1191.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 132.4g | 204% | |
|---|---|---|---|
| Cholesterol | 612.23mg | 204% | |
| Sodium | 7757.85mg | 323% | |
| Potassium | 3637.98mg | 77% | |
| Total Carbs | 129.79g | 43% | |
| Sugars | 23.34g | 93% | |
| Dietary Fiber | 25.48g | 102% | |
| Protein | 137.94g | 276% | |
| Vitamin C | 66.1mg | 110% | |
| Vitamin A | 5.4mg | 181% | |
| Iron | 19.5mg | 108% | |
| Calcium | 403.6mg | 40% | |
| Amount Per 100 g | |||
| Calories | 163.94 Kcal (686 kJ) | ||
| Calories from fat | 86.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 204% | |
|---|---|---|---|
| Cholesterol | 44.41mg | 204% | |
| Sodium | 562.7mg | 323% | |
| Potassium | 263.88mg | 77% | |
| Total Carbs | 9.41g | 43% | |
| Sugars | 1.69g | 93% | |
| Dietary Fiber | 1.85g | 102% | |
| Protein | 10.01g | 276% | |
| Vitamin C | 4.8mg | 110% | |
| Vitamin A | 0.4mg | 181% | |
| Iron | 1.4mg | 108% | |
| Calcium | 29.3mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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