Directions:
- Combine the first five ingredients; pour half into a large resealable plastic bag; add chicken. seal bag and turn to coat. Refrigerate for 8 hours or overnight. Cover and refrigerate reserved marinade for basting.
- Drain and discard marinade. Grill chicken, uncovered, over medium heat or broil 4 in. from the heat for 3 minutes on each side. Baste with reserved marinade. Continue cooking for 6-8 minutes or until a meat thermometer reads 170°. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.49 Kcal (396 kJ) | ||
| Calories from fat | 67.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 12% | |
|---|---|---|---|
| Cholesterol | 8.36mg | 3% | |
| Sodium | 46.68mg | 2% | |
| Potassium | 113.17mg | 2% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 3.26g | 7% | |
| Vitamin C | 16.3mg | 27% | |
| Iron | 0.6mg | 3% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 174.84 Kcal (732 kJ) | ||
| Calories from fat | 125.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.91g | 12% | |
|---|---|---|---|
| Cholesterol | 15.47mg | 3% | |
| Sodium | 86.37mg | 2% | |
| Potassium | 209.41mg | 2% | |
| Total Carbs | 7.31g | 1% | |
| Sugars | 4.62g | 10% | |
| Dietary Fiber | 0.6g | 1% | |
| Protein | 6.04g | 7% | |
| Vitamin C | 30.1mg | 27% | |
| Iron | 1mg | 3% | |
| Calcium | 32.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Tomato Soup with Garlic
Tomatoes , halved lengthwise, Olive oil, Minced garlic and 6 more.. -
Caribbean Shrimp
Jumbo shrimp, cleaned,tails left on, Olive oil and 7 more.. -
Peppery Herbed Turkey Tenderloin
Turkey breast tenderloins (12 oz each) and 11 more.. -
Yammy Chicken
Skinless, boneless chicken breasts, All-purpose flour and 14 more.. -
Herbed Chicken Dijon With White Wine
Skinless chicken breast halves, Vegetable oil and 7 more.. -
Grilled Romaine Toss
Olive oil, Sugar, Dried rosemary, crushed, Dried thyme and 15 more.. -
Grilled Romaine Salad
Olive oil, White sugar, Dried rosemary, Dried thyme, Salt and 9 more.. -
Roasted Chicken With 20 Cloves of Garlic
Olive oil, Black pepper, Dried rosemary, Dried thyme and 9 more.. -
Creamy Tomato Soup
Olive oil, Onion, chopped coarsely, Garlic cloves, chopped and 10 more.. -
Creamy Wild Rice & Chicken Soup
Olive oil (more or less to taste), Onion, diced and 13 more..
Also Try
-
-
-
-
-
-
-
-
Grilled Rosemary and Lemon Chicken
Chicken breasts, skinless and boneless chicken breast hal... and 7 more.. -
Spit Roasted Lemon Rosemary Chicken
Warm water (110o to 115o), Kosher salt, Brown sugar and 10 more.. -
Skillet Lemon Chicken With Rosemary
Lemon juice, Dry white wine (optional), Dijon mustard and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
