Lemon Raspberry Oven Pancake Recipe

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Lemon Raspberry Oven Pancake
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Ingredients:

  • 1/4 cup plus 2 tsp sugar, divided
  • 1/4 tsp salt
  • 3 large eggs
  • 1 1/2 tsp grated lemon peeel

Directions:

  1. Preheat oven to 450. Spray 9 in deep pie plate with cooking spray.
  2. Combine flour, 1/4 cup sugar and salt in medium bowl. Whisk evaporated milk, eggs, lemon peel, vanilla until blended. Add to flour mixture, whisk for 30 seconds or until smooth. Pour batter into pie plate. Arrange raspberries on top batter. Sprinkle with remaining 2 T sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.33 Kcal (290 kJ)
Calories from fat 19.33 Kcal
% Daily Value*
Total Fat 2.15g 3%
Cholesterol 69.75mg 23%
Sodium 99.71mg 4%
Potassium 64.48mg 1%
Total Carbs 9.16g 3%
Sugars 1.46g 6%
Dietary Fiber 1.6g 6%
Protein 3.41g 7%
Vitamin C 5.1mg 8%
Iron 0.6mg 4%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 146.27 Kcal (612 kJ)
Calories from fat 40.79 Kcal
% Daily Value*
Total Fat 4.53g 3%
Cholesterol 147.15mg 23%
Sodium 210.35mg 4%
Potassium 136.04mg 1%
Total Carbs 19.32g 3%
Sugars 3.08g 6%
Dietary Fiber 3.37g 6%
Protein 7.2g 7%
Vitamin C 10.7mg 8%
Iron 1.4mg 4%
Calcium 35.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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