Lemon Pepper Mushrooms Recipe

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Lemon Pepper Mushrooms
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Ingredients
8
Count
Nutrition
29
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Remove the stems from the mushrooms and trim off and discard the tough ends.
  2. Chop the stems finely and combine with the remaining ingredients in a mixing bowl.
  3. Stuff the mushroom caps with the mixture and place on a lightly greased baking sheet.
  4. Bake in a preheated 400F oven until warmed through, 8 to 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.56 Kcal (120 kJ)
Calories from fat 16.37 Kcal
% Daily Value*
Total Fat 1.82g 3%
Cholesterol 2.78mg 1%
Sodium 17.8mg 1%
Potassium 130.15mg 3%
Total Carbs 2.06g 1%
Sugars 1.19g 5%
Dietary Fiber 0.42g 2%
Protein 1.28g 3%
Vitamin C 3.1mg 5%
Iron 0.4mg 2%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 60.66 Kcal (254 kJ)
Calories from fat 34.77 Kcal
% Daily Value*
Total Fat 3.86g 3%
Cholesterol 5.91mg 1%
Sodium 37.81mg 1%
Potassium 276.44mg 3%
Total Carbs 4.38g 1%
Sugars 2.53g 5%
Dietary Fiber 0.88g 2%
Protein 2.72g 3%
Vitamin C 6.5mg 5%
Iron 0.9mg 2%
Calcium 5.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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