Directions:
- Heat the extra-virgin olive oil and 2 tablespoons butter over medium-high heat in a large pan with a cover. When the butter foams, add the drumsticks and season with salt and poultry seasoning. Shake the pan and brown the chicken on all sides. Cover the pan and reduce the heat a bit. Cook for 20 minutes to cook through. Remove the drumsticks to a platter and add the remaining butter to the pan to melt. Add the garlic and pepper, stir for 2 minutes, and then add the lemon zest and juice. Swirl to combine and pour over the drumsticks. Garnish with parsley and scallions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.52 Kcal (676 kJ) | ||
| Calories from fat | 138.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.34g | 24% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 6.72mg | 0% | |
| Potassium | 142.47mg | 3% | |
| Total Carbs | 7.17g | 2% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 30.6mg | 51% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 5% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 208.08 Kcal (871 kJ) | ||
| Calories from fat | 177.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.76g | 24% | |
|---|---|---|---|
| Cholesterol | 39.33mg | 10% | |
| Sodium | 8.65mg | 0% | |
| Potassium | 183.54mg | 3% | |
| Total Carbs | 9.23g | 2% | |
| Sugars | 1.97g | 6% | |
| Dietary Fiber | 2.74g | 9% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 39.5mg | 51% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.3mg | 5% | |
| Calcium | 51.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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