Directions:
- Prepare Jell-O per directions on box.. Let gel slightly. Add dry
- Pudding, blending well. Add pineapple with juice. Fold in Cool Whip and marshmallows.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.25 Kcal (1990 kJ) | ||
| Calories from fat | 80.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 14% | |
|---|---|---|---|
| Cholesterol | 31.47mg | 10% | |
| Sodium | 467.72mg | 19% | |
| Potassium | 63.7mg | 1% | |
| Total Carbs | 95.3g | 32% | |
| Sugars | 64.95g | 260% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 2.82g | 6% | |
| Vitamin C | 2.8mg | 5% | |
| Calcium | 25.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 82.05 Kcal (344 kJ) | ||
| Calories from fat | 13.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 14% | |
|---|---|---|---|
| Cholesterol | 5.43mg | 10% | |
| Sodium | 80.75mg | 19% | |
| Potassium | 11mg | 1% | |
| Total Carbs | 16.45g | 32% | |
| Sugars | 11.21g | 260% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 0.49g | 6% | |
| Vitamin C | 0.5mg | 5% | |
| Calcium | 4.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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