Directions:
- Place all ingerdients execpt the carbonated lemon lime juice in a blender and mix on high for 45-60 seconds.
- Pour equally into 4 12 ounce glasses and top with the carbonated beverage, stir lightly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.6 Kcal (216 kJ) | ||
| Calories from fat | 5.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Cholesterol | 1.77mg | 1% | |
| Sodium | 10.64mg | 0% | |
| Potassium | 167.65mg | 4% | |
| Total Carbs | 10.86g | 4% | |
| Sugars | 9.39g | 38% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 1.15g | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 41.37 Kcal (173 kJ) | ||
| Calories from fat | 4.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 1% | |
|---|---|---|---|
| Cholesterol | 1.42mg | 1% | |
| Sodium | 8.53mg | 0% | |
| Potassium | 134.42mg | 4% | |
| Total Carbs | 8.71g | 4% | |
| Sugars | 7.53g | 38% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 0.92g | 2% | |
| Calcium | 18.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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