Lemon - Lime Congealed Salad Recipe

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Lemon - Lime Congealed Salad
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Ingredients
7
Count
Nutrition
282
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Dissolve gelatin in hot water.
  2. Put it in a dish and put it in the fridge for about 20-30 minutes to congeal a little, but still a little soupy.
  3. Then mix in the rest of the ingredients well, and refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.1 Kcal (1181 kJ)
Calories from fat 255.91 Kcal
% Daily Value*
Total Fat 28.43g 44%
Cholesterol 8.1mg 3%
Sodium 160.98mg 7%
Potassium 92.64mg 2%
Total Carbs 5.53g 2%
Sugars 3.69g 15%
Dietary Fiber 1.8g 7%
Protein 3.02g 6%
Vitamin C 0.4mg 1%
Iron 0.6mg 3%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 324.29 Kcal (1358 kJ)
Calories from fat 294.18 Kcal
% Daily Value*
Total Fat 32.69g 44%
Cholesterol 9.31mg 3%
Sodium 185.06mg 7%
Potassium 106.5mg 2%
Total Carbs 6.36g 2%
Sugars 4.25g 15%
Dietary Fiber 2.07g 7%
Protein 3.47g 6%
Vitamin C 0.5mg 1%
Iron 0.7mg 3%
Calcium 25.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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