Lemon Curd & Yogurt Fool Recipe

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Lemon Curd & Yogurt Fool
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Ingredients
4
Count
Nutrition
128
Calories
Total time
5
Minutes
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Ingredients:

  • 10 oz lemon curd
  • 1 tbsp confectioners' sugar

Directions:

  1. Put the lemon curd and yogurt into a bowl.
  2. Fold together for a rippled effect. Divide the mixture between four glasses and chill.
  3. Mix raspberries and confectioners sugar together and gently crush, then spoon with their juices over the chilled mix and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.64 Kcal (534 kJ)
Calories from fat 4.47 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 5.67mg 2%
Sodium 42.77mg 2%
Potassium 332.66mg 7%
Total Carbs 20.57g 7%
Sugars 11.14g 45%
Dietary Fiber 5.6g 22%
Protein 12.54g 25%
Vitamin C 50.5mg 84%
Iron 1.2mg 7%
Calcium 155.5mg 16%
Amount Per 100 g
Calories 53.73 Kcal (225 kJ)
Calories from fat 1.88 Kcal
% Daily Value*
Total Fat 0.21g 1%
Cholesterol 2.39mg 2%
Sodium 18mg 2%
Potassium 140.03mg 7%
Total Carbs 8.66g 7%
Sugars 4.69g 45%
Dietary Fiber 2.36g 22%
Protein 5.28g 25%
Vitamin C 21.2mg 84%
Iron 0.5mg 7%
Calcium 65.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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