Leek, Squash and Tomato Gratin Recipe

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Leek, Squash and Tomato Gratin
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Ingredients:

Directions:

  1. Heat oven to 190C / 375°F.
  2. Steam squash for 10 minutes.
  3. Heat half the oil and cook leeks for 5 minutes
  4. In an ovenproof dish layer squash, leeks and tomatoes in rows. Season if desired and add cumin.
  5. Heat cream with garlic and chilli. Bring to boil, stir in mint and add to veg.
  6. Bake for 55 minutes.
  7. Sprinkle on breadcrumbs and drizzle the rest of the oil over the top. Bake for another 15 - 20 mins until the breadcrumbs are brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1643.05 Kcal (6879 kJ)
Calories from fat 1300.04 Kcal
% Daily Value*
Total Fat 144.45g 222%
Cholesterol 416.25mg 139%
Sodium 516.88mg 22%
Potassium 2039.01mg 43%
Total Carbs 66.78g 22%
Sugars 9.62g 38%
Dietary Fiber 3.02g 12%
Protein 37.38g 75%
Vitamin C 41.5mg 69%
Vitamin A 0.1mg 4%
Iron 16.5mg 91%
Calcium 1253.6mg 125%
Amount Per 100 g
Calories 116.5 Kcal (488 kJ)
Calories from fat 92.18 Kcal
% Daily Value*
Total Fat 10.24g 222%
Cholesterol 29.51mg 139%
Sodium 36.65mg 22%
Potassium 144.57mg 43%
Total Carbs 4.74g 22%
Sugars 0.68g 38%
Dietary Fiber 0.21g 12%
Protein 2.65g 75%
Vitamin C 2.9mg 69%
Iron 1.2mg 91%
Calcium 88.9mg 125%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.3
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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