| Amount Per 1 Serving | |||
| Calories | 522.57 Kcal (2188 kJ) | ||
| Calories from fat | 188.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.92g | 32% | |
|---|---|---|---|
| Cholesterol | 137.05mg | 46% | |
| Sodium | 526.72mg | 22% | |
| Potassium | 320.65mg | 7% | |
| Total Carbs | 48.26g | 16% | |
| Sugars | 5.12g | 20% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 33.36g | 67% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 241.6mg | 1342% | |
| Calcium | 99.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 179.51 Kcal (752 kJ) | ||
| Calories from fat | 64.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 32% | |
|---|---|---|---|
| Cholesterol | 47.08mg | 46% | |
| Sodium | 180.94mg | 22% | |
| Potassium | 110.15mg | 7% | |
| Total Carbs | 16.58g | 16% | |
| Sugars | 1.76g | 20% | |
| Dietary Fiber | 0.86g | 10% | |
| Protein | 11.46g | 67% | |
| Vitamin C | 4.1mg | 20% | |
| Iron | 83mg | 1342% | |
| Calcium | 34.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.