Layered Coconut Bars Recipe

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Layered Coconut Bars
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Ingredients:

Directions:

  1. Combine butter and crumbs in an 8-inch square baking dish; press down to form a crust.
  2. Sprinkle with chocolate chips, nuts and coconut.
  3. Pour milk over all.
  4. Bake at 350°F for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.13 Kcal (968 kJ)
Calories from fat 132.63 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 13.22mg 4%
Sodium 32.02mg 1%
Potassium 125.76mg 3%
Total Carbs 24.15g 8%
Sugars 19.3g 77%
Dietary Fiber 1.48g 6%
Protein 3.3g 7%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 69.5mg 7%
Amount Per 100 g
Calories 444.23 Kcal (1860 kJ)
Calories from fat 254.91 Kcal
% Daily Value*
Total Fat 28.32g 23%
Cholesterol 25.4mg 4%
Sodium 61.55mg 1%
Potassium 241.71mg 3%
Total Carbs 46.41g 8%
Sugars 37.1g 77%
Dietary Fiber 2.85g 6%
Protein 6.35g 7%
Vitamin C 1.4mg 1%
Vitamin A 0.1mg 2%
Iron 1.2mg 3%
Calcium 133.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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