Directions:
- On a microwaveable safe dish, layer cream cheese, beans, salsa and cheese.
- Microwave on high until cheese is melted.
- Top with sour cream and olives.
- Serve with Tortilla chips!
- *Note: You may need more than one dish to prepare this.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.8 Kcal (162 kJ) | ||
| Calories from fat | 19.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 3% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 119.9mg | 5% | |
| Potassium | 83.66mg | 2% | |
| Total Carbs | 3.3g | 1% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 1.72g | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 138.64 Kcal (580 kJ) | ||
| Calories from fat | 69.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 3% | |
|---|---|---|---|
| Cholesterol | 21.96mg | 2% | |
| Sodium | 428.43mg | 5% | |
| Potassium | 298.95mg | 2% | |
| Total Carbs | 11.78g | 1% | |
| Sugars | 1.3g | 1% | |
| Dietary Fiber | 3.98g | 4% | |
| Protein | 6.13g | 3% | |
| Iron | 1.6mg | 3% | |
| Calcium | 79mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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