Directions:
- Heat the oil in a large pan over medium and then add the potatoes. Cover and let sit until they are browned a bit and about halfway cooked through.
- You can remove the potatoes but I just push them out of the center and throw in the garlic and curry paste. Brown the paste up a bit and then add the rest of the spices and the stock.
- Get the spices all mixed through the stock and add the tomatoes, lime juice, onion & sugar.
- Mix all this thoroughly and heat until bubbly. Allow this to cook until the potatoes are just about finished then add in the peas, zucchini, and cilantro and then season with salt & pepper. Continue to cook until the peas are heated thoroughly and the zucchini is tender.
- Serve over rice with chapati or naan bread, ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.59 Kcal (1212 kJ) | ||
| Calories from fat | 85.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.52g | 15% | |
|---|---|---|---|
| Sodium | 7092.16mg | 296% | |
| Potassium | 164.56mg | 4% | |
| Total Carbs | 41.29g | 14% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 1.6mg | 9% | |
| Calcium | 24.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 217.68 Kcal (911 kJ) | ||
| Calories from fat | 64.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 15% | |
|---|---|---|---|
| Sodium | 5331.05mg | 296% | |
| Potassium | 123.69mg | 4% | |
| Total Carbs | 31.04g | 14% | |
| Sugars | 2.4g | 13% | |
| Dietary Fiber | 2.14g | 11% | |
| Protein | 1.82g | 5% | |
| Vitamin C | 10mg | 22% | |
| Iron | 1.2mg | 9% | |
| Calcium | 18.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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