Amount Per 1 Serving
Calories	23.9 Kcal (100 kJ)
Calories from fat	13.75 Kcal
		% Daily Value*
Total Fat	1.53g	2%
Sodium	2.46mg	0%
Potassium	40.58mg	1%
Total Carbs	2.34g	1%
Sugars	0.57g	2%
Dietary Fiber	0.49g	2%
Protein	0.23g	0%
Vitamin C	15.5mg	26%
Vitamin A	0.4mg	12%
Iron	6.3mg	35%
Calcium	6.2mg	1%

Amount Per 100 g
Calories	70.81 Kcal (296 kJ)
Calories from fat	40.73 Kcal
		% Daily Value*
Total Fat	4.53g	2%
Sodium	7.29mg	0%
Potassium	120.24mg	1%
Total Carbs	6.92g	1%
Sugars	1.69g	2%
Dietary Fiber	1.45g	2%
Protein	0.67g	0%
Vitamin C	46mg	26%
Vitamin A	1.1mg	12%
Iron	18.7mg	35%
Calcium	18.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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