Laotian Beef Salad Recipe

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Laotian Beef Salad
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Ingredients
10
Count
Nutrition
162
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Brown the ground beef until fully cooked season with salt to taste.
  2. Wait til the ground beef if cool to a warm to feel.
  3. Mince green onion and cilantro.
  4. Put green onion and cilantro into a bowl with the ground beef.
  5. Add the ground rice powder,fish sauce, and chili flakes.
  6. Add bean sprouts.
  7. Then squeeze lime into mixture add more for your preference.
  8. Mix and serve with sticky rice and lettus of your preference.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.63 Kcal (677 kJ)
Calories from fat 89.24 Kcal
% Daily Value*
Total Fat 9.92g 15%
Cholesterol 46.86mg 16%
Sodium 321.88mg 13%
Potassium 272.58mg 6%
Total Carbs 3.62g 1%
Sugars 0.98g 4%
Dietary Fiber 0.71g 3%
Protein 15.24g 30%
Vitamin C 4.1mg 7%
Iron 1.9mg 11%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 154.66 Kcal (648 kJ)
Calories from fat 85.39 Kcal
% Daily Value*
Total Fat 9.49g 15%
Cholesterol 44.84mg 16%
Sodium 307.99mg 13%
Potassium 260.83mg 6%
Total Carbs 3.46g 1%
Sugars 0.94g 4%
Dietary Fiber 0.68g 3%
Protein 14.58g 30%
Vitamin C 3.9mg 7%
Iron 1.9mg 11%
Calcium 16.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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