Directions:
- Cut 12 lemons in half. Squeeze the lemon juice into a bowl. Use a strainer to fish the seeds out of the juice.
- Simmer 1 cup water and the sugar together to make a simple syrup. Add the strained lemon juice and stir together.
- Add ice cubes and mint sprigs to a large pitcher. Add the lemon water into the pitcher. Fill the pitcher up with cold water. Slice the remaining lemon into thin slices. Put the lemon slices into the pitcher. Stir well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1152.26 Kcal (4824 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 19.88mg | 1% | |
| Potassium | 1045.32mg | 22% | |
| Total Carbs | 307.86g | 103% | |
| Sugars | 257.82g | 1031% | |
| Dietary Fiber | 22.62g | 90% | |
| Protein | 7.54g | 15% | |
| Vitamin C | 399.6mg | 666% | |
| Iron | 7.5mg | 42% | |
| Calcium | 198.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 115.92 Kcal (485 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2mg | 1% | |
| Potassium | 105.16mg | 22% | |
| Total Carbs | 30.97g | 103% | |
| Sugars | 25.94g | 1031% | |
| Dietary Fiber | 2.28g | 90% | |
| Protein | 0.76g | 15% | |
| Vitamin C | 40.2mg | 666% | |
| Iron | 0.8mg | 42% | |
| Calcium | 20mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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