Directions:
- Process the first 5 ingredients in a blender until the dressing is smooth. Chill for 20 minutes before serving.
- Halve or quarter strawberries, cut pears and peaches into 3/4-inch pieces, and halve cherries.
- Cut the kiwifruit in half lengthwise, and then cut each half crosswise into 1/4-inch slices.
- Toss the prepared fruit with the desired amount of dressing and serve immediately or chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.44 Kcal (488 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.57mg | 0% | |
| Potassium | 235.37mg | 5% | |
| Total Carbs | 27.69g | 9% | |
| Sugars | 22.1g | 88% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 33mg | 55% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 67.15 Kcal (281 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.48mg | 0% | |
| Potassium | 135.73mg | 5% | |
| Total Carbs | 15.97g | 9% | |
| Sugars | 12.74g | 88% | |
| Dietary Fiber | 1.91g | 13% | |
| Protein | 0.57g | 2% | |
| Vitamin C | 19mg | 55% | |
| Calcium | 9.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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