Home-Baked Soft Pretzels (YUM) Recipe

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Home-Baked Soft Pretzels (YUM)
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Ingredients:

Directions:

  1. In a large bowl, dissolve yeast in warm water.
  2. Add flour and salt and stir to form a soft dough.
  3. Turn dough onto a floured surface and knead until smooth, 4 to 5 times.
  4. Place in a greased bowl, cover and let rise for 15 minutes.
  5. Preheat oven to 450 degrees.
  6. Punch down and divide into 20 equal pieces.
  7. On a lightly floured surface, roll each piece into a 15 inch rope and twist into a pretzel shape.
  8. Combine baking soda and cold water and brush over each pretzel.
  9. Sprinkle with coarse salt.
  10. Place on non stick baking sheets.
  11. Bake for 15 minutes or until golden brown.
  12. Serve warm with assorted mustards.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.45 Kcal (274 kJ)
Calories from fat 1.91 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 194.53mg 8%
Potassium 23.11mg 0%
Total Carbs 13.54g 5%
Dietary Fiber 0.65g 3%
Protein 1.94g 4%
Iron 0.2mg 1%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 195.31 Kcal (818 kJ)
Calories from fat 5.69 Kcal
% Daily Value*
Total Fat 0.63g 0%
Sodium 580.53mg 8%
Potassium 68.98mg 0%
Total Carbs 40.42g 5%
Dietary Fiber 1.94g 3%
Protein 5.78g 4%
Iron 0.6mg 1%
Calcium 12.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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