Directions:
- In a large bowl, dissolve yeast in warm water.
- Add flour and salt and stir to form a soft dough.
- Turn dough onto a floured surface and knead until smooth, 4 to 5 times.
- Place in a greased bowl, cover and let rise for 15 minutes.
- Preheat oven to 450 degrees.
- Punch down and divide into 20 equal pieces.
- On a lightly floured surface, roll each piece into a 15 inch rope and twist into a pretzel shape.
- Combine baking soda and cold water and brush over each pretzel.
- Sprinkle with coarse salt.
- Place on non stick baking sheets.
- Bake for 15 minutes or until golden brown.
- Serve warm with assorted mustards.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.45 Kcal (274 kJ) | ||
| Calories from fat | 1.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Sodium | 194.53mg | 8% | |
| Potassium | 23.11mg | 0% | |
| Total Carbs | 13.54g | 5% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 1.94g | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 195.31 Kcal (818 kJ) | ||
| Calories from fat | 5.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 0% | |
|---|---|---|---|
| Sodium | 580.53mg | 8% | |
| Potassium | 68.98mg | 0% | |
| Total Carbs | 40.42g | 5% | |
| Dietary Fiber | 1.94g | 3% | |
| Protein | 5.78g | 4% | |
| Iron | 0.6mg | 1% | |
| Calcium | 12.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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