Directions:
- Steep the chamomile in water that has just reached a boil for 5 minutes; strain.
- Combine all ingredients (including the tea) in a medium pot.
- Stir over medium heat until sugar dissolves.
- Gently simmer for 2 minutes.
- Remove from heat, and then cover and let steep for 20 minutes.
- After the mixture has steeped, remove the bay leaf and cinnamon stick. Warm it over low heat, but do not boil. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.42 Kcal (395 kJ) | ||
| Calories from fat | 0.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 2.81mg | 0% | |
| Potassium | 64.77mg | 1% | |
| Total Carbs | 20.48g | 7% | |
| Sugars | 14.28g | 57% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.24g | 0% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 11.19 Kcal (47 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.33mg | 0% | |
| Potassium | 7.67mg | 1% | |
| Total Carbs | 2.43g | 7% | |
| Sugars | 1.69g | 57% | |
| Dietary Fiber | 0.02g | 1% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 1.1mg | 16% | |
| Calcium | 1.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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