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Kosher Chicken Mushroom Onion Stir-Fry Recipe

Kosher Chicken Mushroom Onion Stir-Fry Recipe

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Ingredients:

Serving

Directions:

Combine the broth, soy sauce , potato starch, ginger, sugar and pepper and set aside.
Stir-fry the onions for 3 minutes in 2 tablespoons oil, then set aside in a strainer.
Stir-fry the mushrooms for 3 minutes in 2 tablespoons oil, then add to the strainer.
Stir-fry the meat in 2 tablespoons oil until cooked thoroughly.
Add the sauce mix and stir until thickened.
Add back the drained onions and mushrooms.
Serve over cooked rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.67 Kcal (932 kJ)
Calories from fat	100.04 Kcal
		% Daily Value*
Total Fat	11.12g	17%
Cholesterol	30.61mg	10%
Sodium	1427.79mg	59%
Potassium	557.76mg	12%
Total Carbs	12.51g	4%
Sugars	3.97g	16%
Dietary Fiber	1.11g	4%
Protein	18.75g	38%
Vitamin C	3.4mg	6%
Iron	0.9mg	5%
Calcium	18.6mg	2%

Amount Per 100 g
Calories	83.46 Kcal (349 kJ)
Calories from fat	37.5 Kcal
		% Daily Value*
Total Fat	4.17g	17%
Cholesterol	11.47mg	10%
Sodium	535.15mg	59%
Potassium	209.06mg	12%
Total Carbs	4.69g	4%
Sugars	1.49g	16%
Dietary Fiber	0.41g	4%
Protein	7.03g	38%
Vitamin C	1.3mg	6%
Iron	0.3mg	5%
Calcium	7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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