Korean Kimchee in a Day! Recipe

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Ingredients:

Serving

5 cups cabbage, cut into bite-size pieces
5 tbsp salt
2 tbsp sugar
1 -2 tbsp crushed red pepper flakes ( according to taste)
1/4 tsp fresh gingerroot, finely chopped
1 garlic clove, peeled and finely chopped
2 green onions, finely chopped

Directions:

In a large colander, mix cabbage with 4 Tbs salt.
Let sit for 3 hours.
Rinse cabbage thoroughly 2 or 3 times.
Gently squeeze out excess liquid with your hands.
Place the drained cabbage in a large glass bowl.
Add the remaining ingredients and mix thoroughly(This is salty, if you like, add less salt, to taste).
Cover cabbage mixture tightly with plastic wrap and let sit at room temperature for 1 or 2 days.
Chill Kim Chee before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	47.19 Kcal (198 kJ)
Calories from fat	0.07 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	8741.82mg	364%
Potassium	210.91mg	4%
Total Carbs	11.49g	4%
Sugars	7.7g	31%
Dietary Fiber	3.54g	14%
Protein	1.25g	3%
Vitamin C	46.6mg	78%
Iron	0.1mg	0%
Calcium	54.7mg	5%

Amount Per 100 g
Calories	31.89 Kcal (134 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	5907.14mg	364%
Potassium	142.52mg	4%
Total Carbs	7.77g	4%
Sugars	5.21g	31%
Dietary Fiber	2.39g	14%
Protein	0.85g	3%
Vitamin C	31.5mg	78%
Iron	0.1mg	0%
Calcium	36.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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