Directions:
- Cut the cabbage leaves into 2 inch long pieces. Spread 1/4 of the leaves into a large, non-metallic bowl and sprinkle with 1/4 of the salt. Repeat layering all of the cabbage has been salted. Let stand at room temperature until a lot of liquid has been pulled from the leaves and the cabbage is tender, 3 to 4 hours; drain. Rinse the cabbage in 2 or 3 changes of water. Drain again very well and return the cabbage to the mixing bowl.
- Sprinkle the cabbage with the minced garlic, green onions, MSG, and red pepper flakes. Season to taste with additional salt and toss until evenly combined. Pack the mixture into a sterilized gallon-sized glass jar. Cover the jar with wax paper and a loose fitting lid so the seal is not airtight.
- Allow the cabbage to ferment at room temperature until it reaches the desired degree of sourness, 2 to 5 days. Store in an airtight jar in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8.22 Kcal (34 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 11453.14mg | 477% | |
| Potassium | 15.98mg | 0% | |
| Total Carbs | 0.81g | 0% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 23 Kcal (96 kJ) | ||
| Calories from fat | 0.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 32063.77mg | 477% | |
| Potassium | 44.75mg | 0% | |
| Total Carbs | 2.27g | 0% | |
| Sugars | 0.53g | 1% | |
| Dietary Fiber | 0.3g | 0% | |
| Protein | 0.4g | 0% | |
| Vitamin C | 6.9mg | 4% | |
| Iron | 0.2mg | 0% | |
| Calcium | 32.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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