Konafah With Banana Recipe

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Ingredients:

Serving

1 lb phyllo dough (konafah)
1 cup melted butter
2 tbsp sugar
1/2 kg banana, cut to thin circles
2 cups sugar
1 cup water
1 lemon , juice of, squeezed

Directions:

Preheat oven to 350°F.
Prepare the syrup by stirring the sugar, water and lemon juice over medium heat until thick.
Mix the konafah with the butter, rub together.
Grease an oven dish place half mixture of konafah evenly.
Put the bananas next to each other, cover with the sugar.
Add the rest of konafah.
Bake in a pre-heated oven for about 20-30 minutes, or until slightly golden in color.
Remove from the oven and immediately pour the syrup over the hot Konafa.
For a change, I sometimes mix coarsely ground pistachio nuts with grated coconut & raisins instead of the bananas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	740.2 Kcal (3099 kJ)
Calories from fat	316.62 Kcal
		% Daily Value*
Total Fat	35.18g	54%
Cholesterol	81.34mg	27%
Sodium	371.9mg	15%
Potassium	377.54mg	8%
Total Carbs	102.76g	34%
Sugars	52.1g	208%
Dietary Fiber	4.3g	17%
Protein	6.6g	13%
Vitamin C	12.6mg	21%
Vitamin A	0.4mg	13%
Iron	2.4mg	13%
Calcium	28.5mg	3%

Amount Per 100 g
Calories	256.5 Kcal (1074 kJ)
Calories from fat	109.72 Kcal
		% Daily Value*
Total Fat	12.19g	54%
Cholesterol	28.19mg	27%
Sodium	128.87mg	15%
Potassium	130.82mg	8%
Total Carbs	35.61g	34%
Sugars	18.05g	208%
Dietary Fiber	1.49g	17%
Protein	2.29g	13%
Vitamin C	4.4mg	21%
Vitamin A	0.1mg	13%
Iron	0.8mg	13%
Calcium	9.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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