Kohlrabi With Creamy Coleslaw Dressing Recipe

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Kohlrabi With Creamy Coleslaw Dressing
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Ingredients
10
Count
Nutrition
27
Calories
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Ingredients:

  • 1 lb of fresh kohlrabi, trimmed, peeled, grated or cut into strips
  • add any other crunchy veggie of your choice: broccoli, bok choy,radishes, carrots
  • 1/4 cup. cream
  • 1/2 tbsp. mustard
  • pinch celery salt , to taste
  • 1/2 tsp. sugar
  • salt & pepper to taste - go easy here

Directions:

  1. Whisk cream into light pillows - this takes a minute or so, no need to get out a mixer. Stir in remaining dressing ingredients, the kohlrabi and other crunchy veggies. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.8 Kcal (112 kJ)
Calories from fat 8.51 Kcal
% Daily Value*
Total Fat 0.95g 1%
Cholesterol 2.8mg 1%
Sodium 25.21mg 1%
Potassium 211.59mg 5%
Total Carbs 4.04g 1%
Sugars 1.92g 8%
Dietary Fiber 2.3g 9%
Protein 1.4g 3%
Vitamin C 36mg 60%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 39.83 Kcal (167 kJ)
Calories from fat 12.64 Kcal
% Daily Value*
Total Fat 1.4g 1%
Cholesterol 4.16mg 1%
Sodium 37.47mg 1%
Potassium 314.48mg 5%
Total Carbs 6.01g 1%
Sugars 2.86g 8%
Dietary Fiber 3.41g 9%
Protein 2.08g 3%
Vitamin C 53.5mg 60%
Calcium 33mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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