Klah Recipe

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Klah
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Use two to four teaspoons of mix per cup of boiling water.
  3. Stir well. The klah should be thick, much like hot cocoa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.38 Kcal (106 kJ)
Calories from fat 14.57 Kcal
% Daily Value*
Total Fat 1.62g 2%
Sodium 1.42mg 0%
Potassium 77.88mg 2%
Total Carbs 4.38g 1%
Sugars 1.6g 6%
Dietary Fiber 1.62g 6%
Protein 0.99g 2%
Iron 0.7mg 4%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 342.09 Kcal (1432 kJ)
Calories from fat 196.37 Kcal
% Daily Value*
Total Fat 21.82g 2%
Sodium 19.15mg 0%
Potassium 1049.82mg 2%
Total Carbs 59.1g 1%
Sugars 21.61g 6%
Dietary Fiber 21.83g 6%
Protein 13.39g 2%
Iron 9.4mg 4%
Calcium 90.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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