Kiwi Tararua Biscuits for Tramping Trips! Recipe

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Kiwi Tararua Biscuits for Tramping Trips!
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Ingredients:

  • 250 g butter
  • 1 1/2 cups brown sugar
  • 0.5 (200 g) can condensed milk
  • 2 cups flour
  • 2 cups rolled oats

Directions:

  1. Melt butter, sugar and condensed milk together in large pot.
  2. Add flour, rolled oats, coconut and baking powder. MIx well.
  3. Divide mixture in half.
  4. Spread each half onto a greased tray - spread with a knife until it forms a 30cm x30cm square, keeping edges neat and straight.
  5. Repeat with other half of mixture.
  6. Cook at 150C/300F for 10-15 minutes till light to golden brown.
  7. Cut each tray into 25 biscuits - 5 x 5.
  8. To harden biscuits a little more return to oven which has been turned off - leave for another 5 - 10 minutes.
  9. When completely cold, pack biscuits in plastic bags. Seal and label.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1911.96 Kcal (8005 kJ)
Calories from fat 836.36 Kcal
% Daily Value*
Total Fat 92.93g 143%
Cholesterol 134.42mg 45%
Sodium 2041.41mg 85%
Potassium 1040.76mg 22%
Total Carbs 260.73g 87%
Sugars 109.67g 439%
Dietary Fiber 15.43g 62%
Protein 21.04g 42%
Vitamin C 0.6mg 1%
Vitamin A 0.6mg 21%
Iron 10.2mg 57%
Calcium 474.6mg 47%
Amount Per 100 g
Calories 462.05 Kcal (1935 kJ)
Calories from fat 202.12 Kcal
% Daily Value*
Total Fat 22.46g 143%
Cholesterol 32.48mg 45%
Sodium 493.33mg 85%
Potassium 251.51mg 22%
Total Carbs 63.01g 87%
Sugars 26.5g 439%
Dietary Fiber 3.73g 62%
Protein 5.09g 42%
Vitamin C 0.1mg 1%
Vitamin A 0.2mg 21%
Iron 2.5mg 57%
Calcium 114.7mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.2
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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