Kiwi Ice Recipe

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Kiwi Ice
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Ingredients:

Directions:

  1. Combine first 3 ingredients in blender until smooth.
  2. Add sugar and orange peel and pulse to combine.
  3. Pour into shallow freezer safe container and freeze for 3 hours.
  4. Using mixer beat on medium speed for 2 minutes.
  5. Return to freezer for 3 more hours.
  6. Let stand 10 minutes before serving.
  7. Spoon into dessert bowls to serve, garnishing with fresh mint or slices of orange or kiwi.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.75 Kcal (485 kJ)
Calories from fat 6.21 Kcal
% Daily Value*
Total Fat 0.69g 1%
Sodium 7.15mg 0%
Potassium 345.38mg 7%
Total Carbs 28.31g 9%
Sugars 22.69g 91%
Dietary Fiber 2.08g 8%
Protein 0.69g 1%
Vitamin C 114.3mg 190%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 57.51 Kcal (241 kJ)
Calories from fat 3.09 Kcal
% Daily Value*
Total Fat 0.34g 1%
Sodium 3.55mg 0%
Potassium 171.59mg 7%
Total Carbs 14.07g 9%
Sugars 11.27g 91%
Dietary Fiber 1.03g 8%
Protein 0.35g 1%
Vitamin C 56.8mg 190%
Calcium 16.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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