Directions:
- Preheat oven to 375 degrees F.
- Brush the tops of the kaiser rolls with the egg and place on baking sheet.
- Mix the caraway seeds and salt and sprinkle generously on the rolls.
- Bake for 5 minutes.
- Serve you favorite roast beef, loose meat, etc. on these - great for all deli type sandwiches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.42 Kcal (818 kJ) | ||
| Calories from fat | 36.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 6% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 861.64mg | 36% | |
| Potassium | 111.97mg | 2% | |
| Total Carbs | 31.47g | 10% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 8.05g | 16% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 77.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 260.11 Kcal (1089 kJ) | ||
| Calories from fat | 48.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 6% | |
|---|---|---|---|
| Cholesterol | 72.62mg | 18% | |
| Sodium | 1146.86mg | 36% | |
| Potassium | 149.04mg | 2% | |
| Total Carbs | 41.89g | 10% | |
| Sugars | 1.55g | 5% | |
| Dietary Fiber | 2.65g | 8% | |
| Protein | 10.72g | 16% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.1mg | 13% | |
| Calcium | 103.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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