Amount Per 1 Serving
Calories	672.89 Kcal (2817 kJ)
Calories from fat	9.56 Kcal
		% Daily Value*
Total Fat	1.06g	2%
Sodium	80.34mg	3%
Potassium	571.67mg	12%
Total Carbs	158.45g	53%
Sugars	140.57g	562%
Dietary Fiber	11.89g	48%
Protein	25.83g	52%
Vitamin C	234.9mg	391%
Iron	7mg	39%
Calcium	76.6mg	8%

Amount Per 100 g
Calories	80.64 Kcal (338 kJ)
Calories from fat	1.15 Kcal
		% Daily Value*
Total Fat	0.13g	2%
Sodium	9.63mg	3%
Potassium	68.51mg	12%
Total Carbs	18.99g	53%
Sugars	16.85g	562%
Dietary Fiber	1.43g	48%
Protein	3.1g	52%
Vitamin C	28.1mg	391%
Iron	0.8mg	39%
Calcium	9.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.7

Points
19

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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