Kahlua Parfaits Recipe

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Kahlua Parfaits
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Ingredients:

Directions:

  1. Combine coffee, Kahlua and marshmallows in the top of a double boiler. Stir until marshmallows are melted and smooth.
  2. Refrigerate until cool.
  3. Once the mixture is cool, stir in the sour cream.
  4. Layer in parfait or wine glasses: the chocolate crumbs and the cream mixture, ending with the crumbs on top.
  5. Refrigerate until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.78 Kcal (1083 kJ)
Calories from fat 102.31 Kcal
% Daily Value*
Total Fat 11.37g 17%
Cholesterol 20.85mg 7%
Sodium 294.99mg 12%
Potassium 206.69mg 4%
Total Carbs 35.87g 12%
Sugars 14.91g 60%
Dietary Fiber 1.08g 4%
Protein 4.99g 10%
Vitamin C 0.6mg 1%
Iron 1.5mg 8%
Calcium 92.8mg 9%
Amount Per 100 g
Calories 198.43 Kcal (831 kJ)
Calories from fat 78.45 Kcal
% Daily Value*
Total Fat 8.72g 17%
Cholesterol 15.98mg 7%
Sodium 226.2mg 12%
Potassium 158.49mg 4%
Total Carbs 27.51g 12%
Sugars 11.43g 60%
Dietary Fiber 0.83g 4%
Protein 3.83g 10%
Vitamin C 0.4mg 1%
Iron 1.1mg 8%
Calcium 71.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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