Kahlua Chicken Recipe

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Kahlua Chicken
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Ingredients:

Directions:

  1. Sprinkle breasts with onion salt.
  2. Brown in butter.
  3. Combine remaining ingredients.
  4. Pour over chicken.
  5. Cover and simmer 35 to 40 minutes until done.
  6. Thicken sauce with 2 Tbs cornstarch dissolved in 1/4 cup water if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.75 Kcal (254 kJ)
Calories from fat 36.68 Kcal
% Daily Value*
Total Fat 4.08g 6%
Cholesterol 10.71mg 4%
Sodium 42.43mg 2%
Potassium 85.56mg 2%
Total Carbs 4.67g 2%
Sugars 2.71g 11%
Dietary Fiber 0.1g 0%
Protein 1.49g 3%
Vitamin C 17.6mg 29%
Iron 0.1mg 0%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 90.75 Kcal (380 kJ)
Calories from fat 54.79 Kcal
% Daily Value*
Total Fat 6.09g 6%
Cholesterol 15.99mg 4%
Sodium 63.38mg 2%
Potassium 127.81mg 2%
Total Carbs 6.97g 2%
Sugars 4.05g 11%
Dietary Fiber 0.15g 0%
Protein 2.22g 3%
Vitamin C 26.3mg 29%
Vitamin A 0.1mg 1%
Iron 0.1mg 0%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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