Kad-Kon Pika (Chamorro' Favorite Dish) Recipe

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Kad-Kon Pika (Chamorro' Favorite Dish)
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Ingredients:

Directions:

  1. In a large bowl mix all together, soy sauce, vinegar, garlic and onions. Cut chicken into small pieces and then add it into the sauce mixture. Do not add the red pepper yet.
  2. Marinate the chicken for at least 30 minutes to an hour.
  3. Over medium heat add in marinate chicken into a large pot. Cook for an hour or until chicken is tender. If the chicken is still tough add water if need. Add red hot pepper and simmer for at least 10 minutes.
  4. Serve with white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.24 Kcal (675 kJ)
Calories from fat 8.75 Kcal
% Daily Value*
Total Fat 0.97g 1%
Cholesterol 44.45mg 15%
Sodium 2707.15mg 113%
Potassium 812.02mg 17%
Total Carbs 23.51g 8%
Sugars 13.62g 54%
Dietary Fiber 6.89g 28%
Protein 11.99g 24%
Vitamin C 385.3mg 642%
Vitamin A 0.6mg 19%
Iron 2mg 11%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 39.15 Kcal (164 kJ)
Calories from fat 2.12 Kcal
% Daily Value*
Total Fat 0.24g 1%
Cholesterol 10.79mg 15%
Sodium 657.24mg 113%
Potassium 197.14mg 17%
Total Carbs 5.71g 8%
Sugars 3.31g 54%
Dietary Fiber 1.67g 28%
Protein 2.91g 24%
Vitamin C 93.5mg 642%
Vitamin A 0.1mg 19%
Iron 0.5mg 11%
Calcium 10.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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