Kaasteefjes Recipe

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Kaasteefjes
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Ingredients:

Directions:

  1. Blend butter and mustard, spread on all pieces of bread.
  2. Cover 3 slices of bread with sliced cheese.
  3. Cover with other slice of bread.
  4. Mix remaining ingredients and dip sandwiches in mixture.
  5. Fry sandwiches in butter til golden brown on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.62 Kcal (250 kJ)
Calories from fat 23.38 Kcal
% Daily Value*
Total Fat 2.6g 4%
Cholesterol 18.93mg 6%
Sodium 134.59mg 6%
Potassium 40.82mg 1%
Total Carbs 6.76g 2%
Sugars 1.22g 5%
Dietary Fiber 1.29g 5%
Protein 2.38g 5%
Iron 0.8mg 4%
Calcium 111.5mg 11%
Amount Per 100 g
Calories 190.95 Kcal (799 kJ)
Calories from fat 74.88 Kcal
% Daily Value*
Total Fat 8.32g 4%
Cholesterol 60.63mg 6%
Sodium 431.02mg 6%
Potassium 130.74mg 1%
Total Carbs 21.66g 2%
Sugars 3.9g 5%
Dietary Fiber 4.14g 5%
Protein 7.63g 5%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 1%
Iron 2.5mg 4%
Calcium 357mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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