Amount Per 1 Serving
Calories	230.02 Kcal (963 kJ)
Calories from fat	114.37 Kcal
		% Daily Value*
Total Fat	12.71g	20%
Sodium	464.02mg	19%
Potassium	81.15mg	2%
Total Carbs	26.22g	9%
Sugars	2.68g	11%
Dietary Fiber	2.14g	9%
Protein	2.84g	6%
Vitamin C	14.9mg	25%
Iron	0.7mg	4%
Calcium	29.6mg	3%

Amount Per 100 g
Calories	377.13 Kcal (1579 kJ)
Calories from fat	187.51 Kcal
		% Daily Value*
Total Fat	20.83g	20%
Sodium	760.77mg	19%
Potassium	133.04mg	2%
Total Carbs	42.98g	9%
Sugars	4.4g	11%
Dietary Fiber	3.51g	9%
Protein	4.66g	6%
Vitamin C	24.5mg	25%
Iron	1.2mg	4%
Calcium	48.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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